Wednesday, October 10, 2012

Curious Body Ailments

Lately I've been having minor difficulties with the life-support system that God gave my soul. I went back and inserted the word "minor" in there because I didn't want people to think I had contracted a contagious strain of cancer or stubbed my pinky toe on a dresser. Nothing serious like that. In the past few days I've been having difficulties regulating the amount of sugar in my blood, which is a nice, scientific way of saying that I'm HIGH ALL THE TIME. Not in a drug way, but in a high blood-sugar way.

A normal-type human with a normal-type pancreas doesn't need to worry about this sort of thing. The body regulates your blood-sugar content to a very close range, which is between 80 and 120 mg/dl. (Milligrams per Deciliter). The pancreas does all that like a well-timed machine, bossing the body around and getting things done. You never notice the operation of your pancreas. Since the day my pancreas said "Screw this! I want to be a lump of lazy organic material.", I've had to regulate my blood-sugar content with insulin. Less insulin, higher sugar content. More insulin, lower sugar content. The irony that I'm HIGH ALL THE TIME because I don't take ENOUGH drugs is not lost on me.


Pancreata. Ya just can't trust 'em.

But I've really, really simplified it. See, you can't just say, "I'm gonna take all the insulin, and my body will use it when it needs some." Nope, you must accurately discern how much your body needs based on current blood-sugar content, amount of activity you may or may not be participating in for the next few hours, and most importantly, food intake. So it's a tricky wicket all around.

My target blood sugar range is between 80 and 150. 80-120 would be super nice but it's extremely easy for blood sugar to vary. Sometimes I feel like my blood sugar goes up when I walk past a sugar jar.

Too much insulin, I risk going low, or Hypoglycemic. Too little insulin/too much sugar, I risk going high, which is Hyperglycemic. I can just imagine the meeting of important Latin scholars and doctors.

Doctor: "Mm, yes, quite. We need to invent more words today! More words about the body."
Scholar: "How about 'Maximus'? Have we used that one yet?"
Doctor: "We used that just yesterday, on the largest muscle in the body."
Scholar: "Splendid! What are we naming today?"
Doctor: "Low blood sugar and high blood sugar."
Scholar: "Hmmm, fascinating."
Doctor: "Mm, yes, quite."
Scholar: "Perhaps we can incorporate 'glycemia'. I like that word."
Doctor: "It does have a fancy sound to it! But whatever does it mean?"
Scholar: "Well, I derived it from glucose, which is sugar in the blood."
Doctor: "I do like it when words sound nice AND make sense! But what about the high and low business?"
Scholar: "Well, it does appear that people with a lot of sugar are unusually energetic and rowdy."
Doctor: "Perhaps, 'Glycemicus rowdicus'?"
Scholar: "Mmm, sounds like we're casting a spell."
Doctor: "We wouldn't want that. Might have some people question our ability to name things."
Scholar: "Indeed. This is a posh job, and I'd hate to lose it."
Doctor: "Whatever we decide, I'm going to diagnose my niece with it. She's especially hyper."
Scholar: "Hmm...Hyperglycemia?"
Doctor: "Indeed! Quite magnanimous!"
Scholar: "That's for the high. Now the low...what's the opposite of Hyper?"
Doctor: "I have noticed that Hippopotami are quite lazy. They seem to me to be the perfect opposite."
Scholar: "'Hippopotamiglycemia' is quite the mouthful."
Doctor: "Shorten it to Hypo. Nobody will question us."
Scholar: "Good thinking! Meeting adjourned. This calls for some celebration!"



When you look up "Victory Celebration", Google gives you this.

So what is a low blood sugar? Anything below 65 is undesirable, but I've already been down to where my meter just says "LO", which is around 28 mg/dl. This is not a good place to be. The body is sluggish, unresponsive, nearing coma. It makes snails, sloths, and hippos look energetic and speedy. A common low I'll have is in the 50's, when I've either eaten less than I intended, taken more insulin than I've intended, or did some kind of physical exercise, which I never intend but it sometimes happens by accident.

This woman is experiencing some accidental exercise.

High blood sugar is anything past 160, but I don't necessarily treat highs with insulin until they are past 200. 300 mg/dl is pretty bad, and usually indicates I've missed an entire insulin shot and/or somehow devoured a crate of Snickers without knowing. So you can imagine my alarm and dismay when my blood sugar meter cheerfully beeped at me last night with the number 435 stamped all over its ugly little display. I immediately demanded a recount (since sometimes tests are a wee bit inaccurate), and my retest came up at 412 mg/dl. I briefly considered feeding tests into the machine, hoping for a nice downward trend, but 412 was within the standard deviation. But I hadn't eaten a truckload of ice cream, and I sure-as-shootin' didn't miss a shot. So I'm still a little puzzled. I devoured some delicious Mexican cuisine at the new restaurant in Kalona for supper, but the sugar content was minimal. I ate some crackers and CheezWhiz at home for a snack...perhaps there is more sugar in aerosol-ized cheese than I previously imagined. Like, 40 times more than I imagined?

I do not like to be so high. It makes me really thirsty and sometimes irritable. Jumpy, nervy, twitchy, excitable...those are facets of my personality that get noticeably prominent as I get high. Blood sugar high, I must again stress. (Because of my injections and the way my body reacts, my manfriends like to joke that I take LSD, and commonly refer to my insulin as "crack".)


"Hey guys, I found a picture of Shawn."

On several occasions, my meter will greet me with a "HI" reading. No, it is not cheerfully wishing a splendid day upon me. "HI" is any blood sugar over 600, at which your blood veins have become sugar delivery routes. Thankfully, those moments are extremely rare. They usually happen when other parts of my body are down for maintenance, like when I'm sick. Or when I visit Christian's house with his unlimited supplies of peach tea and Gold'n Nuggets.

That is the stock photo of my meter. They have no photos of "HI" or "LO" readings on their meters because that would be bad for business.

So I've been battling this high-blood-sugar trend lately, which has affected my sleep, which has made me grumpy. I guess I can thank diabetes for giving me an excuse to be grumpy. :)

After discovering the 412 reading last night, I took the proper amount of insulin and went to bed. When I awoke, I was 247 and nonplussed. Yes, 247 is lower, but it certainly wasn't the 110 that I wanted. DID I SOMEHOW EAT WHILE I WAS ASLEEP? For the sake of my sanity, I hope I did. Then at least I'd have an explanation as to why my sugar was still high in the morning.

Hmm, side note. Do you ever do research on something you've always just used, but never thought about? I just did some calculations on mg/dl. I've seen it approximately 18,992 times in my life (you can see it at the very top of the meter screen in the picture I've handily provided.) Using 100 mg/dl (a nice, round number) and converting to measurements slightly more common, I've found that it precisely equals 1 g/l, or 1 gram of sugar per liter of blood. In American measurements, that's 4 pinches of sugar per 1.06 quarts of blood. Our bodies run on such little input! Once they make a car that can run efficiently on those types of ratios, I'll be impressed.

With all this research, I think I'll test my blood sugar.

Hm, 117.

Life is good! Nothing to report.

Unless, of course, I find incriminating evidence that I DO sleep-eat. I'd report that.

2 comments:

  1. I found a recipe for determining if you're sleep eating. It goes as follows:
    1. Google "YAWCAM" on a computer with a handy dandy web cam either built in or attached.
    2. Position the webcam to cover the "dead area" between your sleeping arrangements and the delicious foods.
    3. After downloading & installing the free YAWCAM software on your computer, configure the software settings to email you notifications with pictures of any movement that takes place while you are suppose to be sleeping.
    4. Go to bed and when you wake up, check your email (or photo library) for any suspicious looking sleep eaters.

    ReplyDelete
  2. Nate, you are a genius. I really want to try that now.

    ReplyDelete